Author: Sutty Suddeth

COVID, 19 Things I’ve Noticed

During this watershed period of time I’ve tried to meditate even more—to notice more. One conclusion I feel it’s safe to come to is the fact that this period of time is about change to our race. A quote from Carolina Head Coach Will Muschamp comes to mind as something that bears being mindful about: “Change is inevitable. Growth is optional.” The following paragraphs are nineteen items I’ve noticed and hope to grow from in some manner. My hope is that it spurs others to do the same.

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Collective Compassion

            Since my last Wholly Holistics article we find ourselves in a whole new world. Corona has brought the planet to a different place. A place where our conveniences and our outlets for food and entertainment are vastly limited and vastly different. We’ll call it a parallel universe, ‘cause that’s what it is these days, even if I weren’t writing a holistic piece.

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Master Class: Things One Picks up Along the Path

The following is a compilation of things I’ve picked up along the path of Spirituality. A path I chose at 17 after being raised a conservative Christian. Is it a comprehensive list? I don’t know that; you tell me. I feel if it were comprehensive, this would likely be my last column, if you catch what I’m putting down. Some of these will be simple statements of my observations, leaving you to draw your own conclusions, and others I’ll explain as best I can.  

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Shadow Land

 “Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me…”              Why am I quoting Psalms 23:4? Wholly Holistics is all about highlighting different perspectives, especially about things that many mumble by memory because the rest of the flock is doing so.

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Grateful 8

Much has been written about gratitude. Some of it, admittedly, by us here at Wholly Holistics. However, I feel it is one of those subjects that can’t have enough perspective. Therein lies its power…

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Rabbit Holes

“Kill the wabbit, kill the wabbit, kill the wabbit…”  Elmer Fudd had it right, from a certain point of view. But did he have it right 100% of the time? I mean, there would be no more rabbit holes, would there? I submit that sometimes the best thing that can happen to us is to be Alice in Wonderland and tumble down the rabbit holes of life here and there.

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Totem If Ya Got ‘Em

It hit me as I was sitting down to write this piece that it has been a while since I’ve written on a woo woo subject and I’ve missed it. Recall my last Wholly Holistics brought mainstream medicine into the mix by interviewing my friend and renowned surgeon, Dr. Gwen Choi. (I still can’t believe I missed the opportunity to entitle her interview, “Dr. Gwen: Medicine Woman.”) Today I’d like to talk on the subject of animal totems and how to use them.

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An Interview with Dr. Gwen Choi: Part One

In the spirit of Spirituality, I am pleased, honored, and grateful to welcome special Suddeth family friend and neighbor, Dr. Gwen Choi, M.D. Our goal at Wholly Holistics is, and always has been, to welcome various modalities of healing and points of view rather than to woo you with our woo woo. I can think of no better person and healer than Dr. Gwen to bridge the gap that sometimes exists between medicine and the holistic world. Thank you for agreeing to be interviewed…

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