yogi-new-headshotEvery now and then, you meet that yoga teacher who seems to bring inspiration like a bolt of lightning raining down on your head. A devotee of Baptiste Power Vinyasa yoga, I found that bolt of lightning relatively close to home. Meet Mark White of MBody Yoga.


The first thing you will notice about Mark is his infectious smile. He lights up the room with energy and an amazingly positive and uplifting attitude. Mark comes into a studio and immerses himself in the community. Sharing personal experiences with his students, he makes you realize that we all have similar experiences, to varying degrees, and that our feelings are, well… normal. We all have things we want to change, and fix, and we all have feelings of inadequacy and fear.


Through his dynamic teaching style, Mark has a way of making you dig deep within yourself, finding the personal power that is already inside of you to go after those things that you want to change. You will want to work harder, dig deeper, and shine out. After one weekend with Mark, I came home empowered, uplifted, and stronger than before. Through asana, meditation, and the yoga community, I ignited my personal power.


You don’t have to believe me. Mark can show you. Rome wasn’t built in a day, but I venture to say that many attitudes have been changed in the course of a single weekend with Mark White.


Not all of us can travel to yoga workshops to feed from the source, but when an opportunity to practice with someone like Mark White comes to town, you shouldn’t miss it. Join us for Ignite Your Power with Mark White, July 1-3rd at Dancing Dogs Yoga and find your inspiration.



Mark White is a nationally recognized Senior Certified Baptiste Power Yoga Instructor and Certified Yoga Life Coach. He is the owner of the wildly popular MBody Yoga in Jacksonville and Neptune Beach, FL. His distinct style of empowerment has encouraged thousands of students to break through personal barriers and into physical, emotional and mental strength. Mark has personally assisted world-renowned yoga master, author and presenter, Baron Baptiste, on more than 20 sold-out international teacher trainings and workshops. He now regularly hosts yoga retreats, master classes, DJ Yoga Parties, teacher training and workshops across the nation. MBody Yoga’s world-class teacher training program, which Mark instructs personally, are high-demand programs that draws students from across the country. When he’s not available in person, MBody Yoga’s podcasts of Mark’s classes provide live recordings of his instruction. www.mbodyyoga.com


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